Garmin Forerunner® 570 Smartwatch - Bundle with Free Charging Accessories
Garmin Forerunner® 570 Bundle with Free Charging Accessories
Get the Garmin Forerunner® 570 with extra charging accessories included FREE, making it easier to power your device at home, at your desk, and on the road.
Free accessories included
- ✓ Charging Stand
- ✓ Wall Adapter
- ✓ Car Adapter
- ✓ Garmin charging/data cable
- ✓ USB-C Charging Adapter
The Garmin Forerunner 570 is an advanced GPS running and triathlon smartwatch designed to help athletes train brilliantly and recover smarter. Built with a stunning touchscreen AMOLED display, a lightweight aluminum bezel, and an integrated speaker and microphone, this smartwatch provides elite performance tracking, custom pacing strategies, and everyday connectivity right on your wrist.
Key Features
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1.4-inch bright AMOLED touchscreen display
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Built-in speaker and microphone for phone calls and voice commands
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Up to 11 days of battery life in smartwatch mode/ up to 18 hours in GPS mode
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SatIQ technology and multi-band GPS for superior positioning
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Wrist-based running dynamics and running power metrics
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Advanced health tracking including HRV status and skin temperature
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On-board music storage for phone-free listening
Description
Engineered for dedicated athletes, the Garmin Forerunner 570 is a premium running and multisport smartwatch built to elevate your training and daily life. It features a brilliant 1.4-inch AMOLED touchscreen display housed in a durable 47mm case with a lightweight aluminum bezel and scratch-resistant Corning Gorilla Glass 3. Designed to optimize your athletic performance, this watch delivers continuous heart rate monitoring, comprehensive sleep insights, and personalized daily suggested workouts to keep you moving forward with confidence.
Beyond its robust fitness capabilities, the Forerunner 570 offers exceptional everyday convenience and smart connectivity. A new built-in speaker and microphone allow you to make and take phone calls, utilize voice commands, and respond to texts directly from your wrist when paired with a compatible smartphone. You also gain deep health insights like skin temperature tracking, an evening report, and Body Battery energy monitoring. With up to 11 days of smartwatch battery life and highly accurate multi-band GPS navigation, this watch ensures you stay connected, safe, and on track no matter where your routine takes you.
What You'll Love
Garmin Coach
Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics.
Training Readiness
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it is a good day to go hard or take it easy.
Training Status
Using indicators such as HRV status, your recent exercise history and VO2 max, get an easy insight into training effectiveness, and know whether you are training productively, peaking or strained.
Evening Report
Before you go to bed, you will get an evening report to better prepare for the next day with a reminder of sleep need, tomorrow's workout, weather and events.
Daily Suggested Workouts
Get running, track run and cycling workouts made specifically for you and based on your data. These recommendations vary in intensity and adapt after every workout to take into account performance and recovery.
Built-in Speaker and Microphone
Make and take phone calls from your watch when it is paired to your smartphone. Plus, control watch functions with voice command, or use your smartphone's voice assistant to respond to text messages and more.
Features at a Glance
Every training, health, running and connected feature built into the Garmin Forerunner 570 running smartwatch, at a glance.
Design and Battery
Health and Sleep
Training and Performance
Smart and Connected
Key Features
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Brilliant Display and Build: Navigate your stats easily on the vivid 1.4-inch AMOLED touchscreen, protected by Corning Gorilla Glass 3 and framed by a stylish, lightweight aluminum bezel.
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Voice Calling and Commands: Leave your phone in your pocket while you use the built-in speaker and microphone to make or take calls and interact with your smartphone's voice assistant.
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Advanced Training Readiness: Start your morning with a readiness score based on sleep quality, recovery, and training load to determine if you should push hard or take an easy day.
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Unrivaled GPS Accuracy: Multi-band GPS combined with SatIQ technology ensures superior positioning accuracy in challenging environments while fully optimizing your battery life.
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Comprehensive Running Metrics: Measure crucial running data directly from your wrist, including running power, cadence, stride length, ground contact time, and PacePro pacing strategies.
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Extensive Health Tracking: Keep an eye on your body with constant wrist-based heart rate, Body Battery energy monitoring, pulse ox blood oxygen tracking, and skin temperature insights.
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New Evening Report: Receive a nightly summary that provides a reminder of the sleep you need, plus a look at tomorrow's weather, scheduled events, and suggested workouts.
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Integrated Music Player: Download songs and playlists from your Spotify, Amazon Music, or Deezer accounts directly to the watch for reliable phone-free listening on your run.
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Smart Connectivity: Receive smart notifications, emails, and alerts, and stay up to date with seamless WhatsApp integration directly on your wrist.
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Long-Lasting Battery: Spend less time charging and more time moving with up to 11 days of battery life in smartwatch mode and up to 18 hours in GPS-only mode.
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Works with Whatsapp: Stay up to date on WhatsApp while keeping your phone in your pocket. Read, reply and react to your messages right from your watch
Specifications ▼
| What You'll Love | |
| Sleep score and insights | ✓ |
|---|---|
| Battery life (smartwatch mode) | Up to 11 days |
| Pulse Ox blood oxygen | yes (spot-check, and optional all-day acclimation and in sleep) |
| Garmin Pay™ | ✓ |
| Multi-band GPS | ✓ |
| Music storage | ✓ |
| Make calls and send texts via voice | yes (with paired compatible smartphone) |
| Training readiness | ✓ |
| Training status | yes (improved) |
| Display type | AMOLED (optional always-on mode) |
| Touchscreen | ✓ |
| Water rating | 5 ATM |
| General | |
| Strap material | silicone |
| Lens Material | Corning® Gorilla® Glass 3 |
| Bezel Material | aluminum |
| Quick Release bands | yes (22 mm, Industry standard) |
| Physical size | 47 x 47 x 12.9 (mm) Fits wrists with a circumference of 135-205 mm |
| Weight | 50 g |
| Built-in speaker/microphone | ✓ |
| Display Size | 1.4" (35.3 mm) diameter |
| Display resolution | 454 x 454 pixels |
| Color display | ✓ |
| Large font option | ✓ |
| Battery type | Lithium ion |
| Battery life | Smartwatch mode: Up to 11 days GPS-Only GNSS mode: Up to 18 hours SatIQ (AutoSelect) GNSS mode: Up to 16 hours All-Systems GNSS mode + Multi-Band: Up to 14 hours GPS-Only GNSS mode with music: Up to 9 hours SatIQ (AutoSelect) GNSS mode with music: Up to 8 hours All-Systems GNSS mode + Multi-Band with music: Up to 8 hours |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 8 GB |
| Clock Features | |
| Time/date | ✓ |
| GPS Time Sync | ✓ |
| Automatic daylight saving time | ✓ |
| Alarm clock | ✓ |
| Smart wake alarm | ✓ |
| Timer | ✓ |
| Stopwatch | ✓ |
| Sunrise/sunset times | ✓ |
| Health & Wellness Monitoring | |
| Wrist-based heart rate (constant, every second) | ✓ |
| Resting heart rate | ✓ |
| Abnormal heart rate alerts | yes (high and low) |
| Respiration rate | ✓ |
| Fitness age | ✓ |
| Body Battery™ energy monitor | ✓ |
| All-day stress | ✓ |
| Relaxation reminders | ✓ |
| Relaxation breathing timer | ✓ |
| Meditation | ✓ |
| Breathwork | ✓ |
| Sleep | yes (advanced) |
| Sleep coach | ✓ |
| Breathing variations | ✓ |
| Nap detection | ✓ |
| Hydration | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Women's health | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Health snapshot | ✓ |
| Skin temperature | ✓ |
| Jet lag adviser | ✓ |
| Health status | ✓ |
| Sensors | |
| GPS | ✓ |
| GLONASS | ✓ |
| Galileo | ✓ |
| QZSS | ✓ |
| BeiDou | ✓ |
| SatIQ™ Technology | ✓ |
| Garmin Elevate™ wrist heart rate monitor | ✓ |
| Pulse Ox Blood Oxygen Saturation Monitor | ✓ |
| Barometric altimeter | ✓ |
| Compass | ✓ |
| Gyroscope | ✓ |
| Accelerometer | ✓ |
| Thermometer | ✓ |
| Ambient light sensor | ✓ |
| Daily Smart Features | |
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
| Connect IQ™ (downloadable watch faces, data fields and apps) | ✓ |
| On-device Connect IQ™ Store | ✓ |
| Smart Notifications | ✓ |
| Text response/reject phone call with text (Android™ only) | ✓ |
| View images from notifications on watch (Android™ only) | ✓ |
| Morning report | ✓ |
| Evening report | ✓ |
| Calendar | ✓ |
| Weather forecasts | ✓ |
| Realtime settings sync with Garmin Connect™ mobile | ✓ |
| Battery saver (customizable low power watch) | ✓ |
| Controls smartphone music | ✓ |
| Plays and controls watch music | ✓ |
| Find My Phone | ✓ |
| Find My Watch | ✓ |
| Find My Phone during GPS activity | ✓ |
| Compatible with Garmin Messenger app | ✓ |
| Smart trainer control | ✓ |
| Pairs with Garmin Connect™ Mobile | ✓ |
| Smartphone compatibility | iPhone®, Android™ |
| Stocks | yes (optional Connect IQ app) |
| Bluetooth phone calling and voice assistant support | ✓ |
| Voice command | ✓ |
| Red shift mode | ✓ |
| Garmin Share | ✓ |
| Passcode | ✓ |
| Calculator | ✓ |
| Workout and Training Plans | |
| Daily Suggested Workout - Running (Pace and Heart Rate Based) | ✓ |
| Daily Suggested Workout - Cycling (Pace and Heart Rate Based) | ✓ |
| Garmin Running Coach | ✓ |
| Garmin Running Coach Experts | ✓ |
| Garmin Cycling Coach | ✓ |
| Garmin Coach - Prebuilt Cycling Plans | ✓ |
| Garmin Coach - Strength | ✓ |
| Garmin Triathlon Coach | ✓ |
| Multisport workouts | ✓ |
| Cardio workouts | ✓ |
| Strength workouts | ✓ |
| HIIT workouts | ✓ |
| Yoga workouts | ✓ |
| Pilates workouts | ✓ |
| On-screen workout animations | ✓ |
| On-screen workout muscle maps | ✓ |
| Activity Profiles | |
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping |
| Multisport | Triathlon, Duathlon, Brick, Pool Triathlon, Swimming/Running |
| Wellness | Walking, Pilates, Yoga, Indoor Walking, Mobility |
| Indoor running | Treadmill Running, Indoor Track Running, Virtual Running |
| Outdoor running | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing |
| Outdoor recreation | Hiking, Rucking, Mountaineering, Indoor Climbing, Bouldering, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
| Cycling | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
| Swim | Pool Swimming, Open Water Swimming |
| On the Water | Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating |
| Racket sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow & winter | Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing |
| Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In the ring | Boxing, Mixed Martial Arts |
| Other activity profiles | Inline skating |
| Safety and Tracking Features | |
| Incident Detection during select activities | ✓ |
| Incident detection alert on phone for wearables | ✓ |
| Assistance | ✓ |
| Live Event Sharing | Android™ Only |
| Activity Tracking Features | |
| Step counter | ✓ |
| Move alerts (displays on device after a period of inactivity) | ✓ |
| Auto goal (learns your activity level and assigns a daily step goal) | ✓ |
| Calories burned | ✓ |
| Floors climbed | ✓ |
| Distance traveled | ✓ |
| Intensity minutes | ✓ |
| TrueUp™ | ✓ |
| Move IQ™ | ✓ |
| Garmin Connect™ Challenges app | yes (optional Connect IQ app) |
| Automatic rep counting | ✓ |
| Training, Planning and Analysis Features | |
| Customizable data pages | ✓ |
| Downloadable training plans | ✓ |
| Course guidance | ✓ |
| HR zones | ✓ |
| HR alerts | ✓ |
| HR calories | ✓ |
| % HR max | ✓ |
| % HRR | ✓ |
| Recovery time | ✓ |
| Auto max HR | ✓ |
| Race glance/widget | ✓ |
| HRV status | ✓ |
| HR broadcast (broadcasts HR data over ANT+® to paired devices) | ✓ |
| Respiration rate (during exercise) | yes (with compatible accessory) |
| GPS speed and distance | ✓ |
| Customizable activity profiles | ✓ |
| Auto Pause® automatic timer halt | ✓ |
| Interval training | ✓ |
| Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | ✓ |
| Advanced workouts | ✓ |
| HRM running pace and distance | ✓ |
| Auto Lap® interval tracking feature | ✓ |
| Manual lap | ✓ |
| Rest timer | ✓ |
| Configurable lap alerts | ✓ |
| Heat and altitude acclimation | ✓ |
| VO2 Max (Run) | ✓ |
| VO2 Max (Trail Run) | ✓ |
| Load ratio | ✓ |
| Training load | ✓ |
| Training load focus | ✓ |
| Training effect | ✓ |
| Training effect (anaerobic) | ✓ |
| Primary benefit (Training Effect labels) | ✓ |
| Improved recovery time | ✓ |
| Custom alerts | ✓ |
| Voice alerts | ✓ |
| Multisport auto transition | ✓ |
| Finish time | ✓ |
| Virtual Partner | ✓ |
| Race an Activity | ✓ |
| Manual multisport activities | ✓ |
| Touch and/or button lock | ✓ |
| Shortcuts | ✓ |
| Auto scroll | ✓ |
| Activity history on watch | ✓ |
| Physio TrueUp | ✓ |
| Unified training status | ✓ |
| Running Features | |
| GPS-based distance, time and pace | ✓ |
| Running dynamics | ✓ |
| Vertical oscillation and ratio | ✓ |
| Ground contact time and balance | yes (GCT balance with accessory) |
| Stride length (real time) | ✓ |
| Cadence (provides real-time number of steps per minute) | ✓ |
| Running power | ✓ |
| Grade-adjusted pace | ✓ |
| Performance condition | ✓ |
| Lactate threshold | ✓ |
| PacePro™ Pacing Strategies | ✓ |
| Run workouts | ✓ |
| Trail run auto climb | ✓ |
| Race predictor | ✓ |
| Course- and weather-specific race predictor | ✓ |
| Projected race time and pace | ✓ |
| Foot pod capable | ✓ |
| Run/Walk/Stand detection | ✓ |
| Golfing Features | |
| Yardage to F/M/B (distance to front, middle and back of green) | ✓ |
| Yardage to layups/doglegs | ✓ |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | automatic |
| Digital scorecard | ✓ |
| Stat tracking (strokes, putts per round, greens and fairways hit) | ✓ |
| Garmin AutoShot™ | ✓ |
| Auto CourseView updates | ✓ |
| Green View with manual pin position | ✓ |
| Hazards and course targets | ✓ |
| PinPointer | ✓ |
| Handicap scoring | ✓ |
| Round timer/odometer | ✓ |
| CT10 Automatic club tracking compatible (requires accessory) | ✓ |
| Pairs with Garmin Golf app | ✓ |
| Tournament legal | ✓ |
| Outdoor Recreation | |
| Point-to-point navigation | ✓ |
| Bread crumb trail in real time | ✓ |
| Back to start | ✓ |
| TracBack® | ✓ |
| UltraTrac mode | ✓ |
| Up Ahead | ✓ |
| Elevation profile | ✓ |
| Distance to destination | ✓ |
| Barometric trend indicator with Storm Alert | ✓ |
| Vertical speed | ✓ |
| Total ascent/descent | ✓ |
| Rest Timer (Ultra Run only) | ✓ |
| Auto rest | ✓ |
| Future elevation plot | ✓ |
| Sun and moon information | ✓ |
| Cycling Features | |
| Courses | ✓ |
| Bike lap and lap maximum power (with power sensor) | ✓ |
| Race an activity | ✓ |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | ✓ |
| Power curve and % FTP workouts | ✓ |
| Compatible with Vector™ and Rally™ (power meters) | ✓ |
| Compatible with Varia Vision™ (head-mounted display) | ✓ |
| Compatible with Varia™ radar (rear-facing radar) | ✓ |
| Compatible with Varia™ lights | ✓ |
| Compatible with Varia headlight camera | ✓ |
| Speed and cadence sensor support (w/sensor) | ✓ |
| Power meter compatible | ✓ |
| Swimming Features | |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | ✓ |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | ✓ |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | ✓ |
| Drill logging (pool swim only) | ✓ |
| Basic rest timer (up from 0) (pool swim only) | ✓ |
| "Repeat on" rest timer (pool swim only) | ✓ |
| Auto rest (pool swim only) | ✓ |
| Time and distance alerts | ✓ |
| Pacing alerts (pool swim only) | ✓ |
| Countdown start (pool swim only) | ✓ |
| Pool swim workouts | ✓ |
| Critical swim speed | ✓ |
| Underwater wrist-based heart rate | ✓ |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | yes (with HRM-Swim, HRM-Pro, HRM-Pro Plus or HRM 600) |
In the Box
- Forerunner 570 GPS running watch
- Charging cable
- Documentation
- Charging Stand
- Wall Adapter
- Car Adapter
- Charging/Data Cable
- USB-C Adapter
