Garmin CIRQA™ Smart Band Screenless Health and Fitness Tracker
Garmin CIRQA™ Smart Band is a screen-free health and fitness tracker that works around the clock without asking for your attention. Wear it on your wrist or upper arm, let it record your heart rate, sleep, stress, Body Battery™ energy and workouts, then review everything in the free Garmin Connect™ app. No subscription is required for the core health and fitness data, and a single charge lasts up to 10 days.
Key Features
- Screen-free, distraction-free: a slim fiber-reinforced polymer module on a soft fabric band that is comfortable enough to wear day and night
- 24/7 health monitoring: wrist-based heart rate with high and low alerts, Body Battery energy, all-day stress, Pulse Ox and respiration
- No subscription required: your health, sleep and activity data lives in the Garmin Connect app at no monthly cost
- Up to 10 days of battery: charge roughly once a week and keep tracking in between
- Automatic activity detection: the band picks up walks, runs and more on its own, and you can confirm or edit them in the app so it classifies better over time
- 80+ activities: start a favorite activity with the on-device button or launch any of 80+ activities from Garmin Connect, with connected GPS from your phone for distance and pace
- Advanced sleep tracking: sleep score, sleep coach, sleep stages, nap detection, HRV status, skin temperature and breathing variations
- Training insight: training readiness, training status, VO2 max, recovery time and fitness age tell you when to push and when to rest
- Built to move: 5 ATM water rating for swimming and showers, 14 mm quick-release pins, and an optional upper arm band (sold separately)
Description
CIRQA Smart Band takes the sensor technology from Garmin smartwatches and strips away the screen. The result is a discreet band that reads as a simple fabric strap, with an optical heart rate sensor, Pulse Ox, accelerometer and skin temperature tracking working underneath it. There is nothing to glance at on your wrist, so the band stays out of the way during meetings, workouts and sleep, and everything it records syncs to Garmin Connect where you can review it on your own schedule.
Press the single button to start a favorite activity, or let automatic detection log your walks and runs for you. Overnight, the band scores your sleep, tracks stages and naps, and watches HRV status and breathing so you wake up with a training readiness number that tells you whether to go hard or recover. If you already own a Garmin watch, CIRQA fills in the hours you take it off, and the two devices sync through the same app. Choose S-M or L-XL and your color below.
Featured Highlights
Comfortable, screen-free design
A slim module and soft fabric band you can wear all day and all night on your wrist, or move to the optional upper arm band for workouts and sleep.
24/7 health monitoring
Body Battery energy, stress, heart rate, Pulse Ox and respiration are sampled around the clock so you can see how your day is affecting your body.
Fitness tracking and 80+ activities
Tap the button to start a favorite activity, or let the band detect walks, runs and other activities on its own and confirm them in Garmin Connect.
Advanced sleep tracking
Wake to a sleep score with stages, naps, HRV status and skin temperature, plus sleep coach guidance on how much rest you need and how to improve it.
Training readiness and status
A morning readiness score built from sleep, recovery and training load tells you whether to push or take it easy, with VO2 max and training status tracking progress.
Syncs with Garmin Connect
All of your data lives in the free Garmin Connect app with no subscription. Add an optional Garmin Connect+ plan for live activities, Garmin Coach plans and nutrition tracking.
Features at a Glance
Everything the band records, grouped the way Garmin Connect presents it. Features marked Connect+ need an optional Garmin Connect+ plan.
Health
Sleep
Fitness and Training
Specifications
In the Box
- CIRQA Smart Band in your selected color and size
- USB-C charging/data cable
- Documentation
